The Foam Roller & Fascia Workshop Textbook is 39 pages of up-to-date research based information, complete with hundreds of photographs and detailed exercise programs. This is an essential tool for all health professionals.

Topics discussed in the textbook:

• Anatomy of fascia & how fascia behaves
• Anatomy of the fascial trains in the body
• How to perform myofascial releases using the foam roller
• How to perform myofascial releases using the spikey ball
• Practical demonstration of how to use the foam roller for stability & mobility exercises 

Click here to view a sample - Fascial Trains 

Why not buy the DVD pack?
The DVD pack for $99 already includes this manual as well as a CD, DVD & Powerpoints....