ALREADY TAKING BOOKINGS!
Active Anatomy
Core & Pelvic Stability Workshop
Accredited with Fitness Australia – 5CEC’s
VENUE: Beyond Personal Training Studio,
Suite 3, Level 1, 17 Grosvenor St
Neutral Bay NSW 2089
DATE / TIME: Saturday May 12th 2012, 12:00pm – 5:30pm
COST: $180 per person
This is an intensive workshop to discover the differentiation between the pelvic and core stability. We will address the problems and injuries associated with poor pelvic stability; such as ITB friction syndrome, Osteitis-pubis (groin pain) and Sacro-illiac joint pain. The most exciting aspect of the course is to gain some understanding how to design specific and progressive exercise programs to address these abovementioned chronic conditions. Empower yourself with these exercises to deliver life changing exercise programs for your clients.
5 Reasons to be a part of this workshop
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Receive professional, personal and practical knowledge in a small group
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Learn how to observe your clients to recognise dysfunctional muscle patterning of the core and pelvic muscles
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Gain knowledge of how to correct difficult postures and muscles imbalances
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Design a specific program to facilitate successful rehabilitation of your client
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Obtain detailed lists of exercise progressions for each muscle group that helps to provide optimal pelvic stability
What you will get:
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Practical workshop with functional information on Core and Pelvic Stability
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Comprehensive Workshop Notes & Assessment Tools
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Professional, experienced and passionate presenter!
Click here to view the workshop flyer (pdf)