Hip, Knee & Ankle Workshop - June 2010 (youtube)

Posture & Assessment Workshop - July 2010 (youtube)

Plank Holds and Walkouts - Fascia and Foam Roller (youtube)

Plantar Fascia Spikey Ball Release - Fascia and Foam Roller (youtube)

Foam Roller Quadricep Release - Fascia and Foam Roller (youtube)

These links will take you to our videos on youtube.

Please feel free to share them with your friends and colleagues!