FILEX NOTES 2012
Strengthening the pelvis and hips.
A HUGE thank you to everyone who came along to my session on strengthening the pelvis and hips last Saturday! It is always extrememly motivating to meet and talk to such wonderful people. As promised the powerpoints for the session are here - just click on the heading to receive them.See you next year!
activeanatomy
physiotherapy services
now available!
Call merrin 0414423744 to make an appointment.

activeanatomy physiotherapy is located within the
Village Pilates in Belrose.
Click here to learn more about how to attend pilates sessions.
Next active anatomy workshop:
Core & Pelvis Workshop - 5CEC's
Saturday 12th May, 2012
Sydney

Hi There! Welcome to the activeanatomy website!
activeanatomy is a Sydney based business, created for health professionals to gain extra knowledge and experience. Active Anatomy present their practical, concise workshops utilising the latest research to help improve your understanding of movement quality. We guarantee new exercise progressions and assessment techniques in every workshop. All Active Anatomy workshops are accredited with Fitness Australia, some with ESSA an many recognised by various educational bodies.
Any health professional that utilises exercises as part of their program or treatment regime will benefit from attending the workshops. All sessions are suitable for Personal Trainers, Pilates Instructors, Physiotherapists, Chiropractors, Osteopaths, Exercise Physiologists - any health professional who strives for an optimal quality of movement.
Active Anatomy recommends some products to compliment the workshops, which can be purchased from the website. These include exercise CD's, workshop manuals and small apparatus such as foam rollers and spikey balls.
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